Train with Tyrsa

Tyrsa Gregory — ISSA Certified Personal Trainer and Trauma-Informed Yoga Instructor based in Port Moody, BC. She provides personalized training and yoga programs rooted in her “movement is medicine” philosophy, helping clients build strength, endurance, and mindfulness in a safe and supportive environment.

She is currently accepting new clients for online trainings, in person one-on-one, two-on-one and small group training.

Specially request training with Tyrsa using the form below.