Train with Tyrsa

Tyrsa Gregory — ISSA Certified Personal Trainer and Trauma-Informed Yoga Instructor based in Port Moody, BC. She provides personalized training and yoga programs rooted in her “movement is medicine” philosophy, helping clients build strength, endurance, and mindfulness in a safe and supportive environment.

Her schedule is currently full, but you can join her waitlist using the form below when a spot becomes available.